Yoga – Tuesday: 251 Hearst 7pm-8m
Therapy Pets – Wednesday: Memorial Glade 11:30am-1:30pm
Shyness has dramatically increased in the last couple of decades – now about 50% of people consider themselves shy, leaving many to feel daily anxiety and be misunderstood by peers. Come learn more about shyness, introversion, and extraversion in our workshop this Wednesday October 16th from 6-8 pm at 209 Dwinelle, and also hear what other Berkeley students have to share on shyness.
SSPC Info Sessions will be on September 11th and 12th from 7-9 p.m. To become a peer counselor, it is mandatory to attend one of the two info sessions. Location TBA.
We do not hold regular drop-in or Listening Line hours during RRR week, finals, or summer. If you’d like to speak with a counselor, please make an appointment online.
Stress Free Week is coming up next week! (April 29th-May 3rd)
All week SSPC will be tabling on Sproul and making stress balls! Come by and grab one or make your own!
Tuesday April 30th 5-6pm, 5101 Tolman- A guided meditation class
Wednesday May 1st 4-6pm, 234 Hearst Gym – Join us for a yoga class in collaboration with SweatPink at Berkeley (SPAU)