Stressed out?

You do not have to deal with your problems alone. We are here to help you come up with ways to deal with stress whether it comes from school or a break-up. Come check SSPC out today in Suite 2B Hearst! More »

The Tang Center

The Tang Center is a great resource on campus, and covers far more than the common cold! CPS gives you 5 free sessions a year and they offer several group therapy solutions for stress, depression, and even more specific challenges like being a Cal transfer Student. More »

Are you interested in joining SSPC?

Have you ever had the urge to help your fellow students? Do you love people and helping them through challenges? Then this is the club for you. We recruit new counselors every semester and put them through rigorous training so you are ready to counsel our clients and help them through tough situations. More »

SSPC Decal

SSPC offers a Decal traditionally every semester to help students understand the therapy process we go through with each of our clients and why we us the processes we do. It is a semester long course which gives prepares you for the SSPC counseling examination. See the decal page for more info. More »

 

RRR Week/Finals Week

Hello! We will not be holding regularly scheduled office hours during dead week/finals week for Fall 2014. If you would like to speak to a counselor, we will still be available via appointment. Please see the tab for making appointments.

Suicide Awareness Week

SSPC will be hosting two events for raising awareness about suicide. The first is the candlelight vigil on Monday, 11/10, 7 pm at the Memorial Glade Reflecting Pool, in between the East Asian and Moffit Libraries. The second event will be the Suicide Survivors Panel, Wed. 11/12 at 6:30 – 8pm at GPB 103. Please join us in remembering those who have been affected by suicide and spreading awareness. Check out our table on Sproul this week for any questions or additional info!

Shyness Workshop

Hello fellow Berkeley Students! SSPC’s Shyness Workshop is back again this semester! If you are interested in how shyness, introversion, and extraversion interplay and manifest in our current society, please check out this amazing workshop! Anyone is welcome to come! It will take place on October 21st, 6-8 p.m., in 110 Barrows.

SSPC Presents Untold Stories in 223 Dwinelle on October 8th from 6-8 p.m.

Student-to-Student Peer Counseling invites you to Untold Stories: a safe forum to talk about anything and everything.

Whether it’s an emotional hardship or personal triumph, everyone has a story. Too often, however, these stories remain untold, silenced by fear, humility, or the stigma surrounding mental health. Untold Stories is a forum dedicated to bringing these stories to light and providing a safe space for students to tell their stories and support their peers.

Sharing is not required, only encouraged. Join us for an evening filled with amazing experiences and good company. Refreshments will be provided. Come listen, come share, and let’s break this silence together.

223 Dwinelle on October 8th from 6-8 p.m.

Open for Counseling Hours

We have opened our office in 2B Hearst Gym for counseling hours. Please feel free to drop-in M-F from 10-5 (or see our office schedule for specifics), phone in, or make an appointment.